Month: August 2008

Comfortably Numb

Over this journey I have come to realise that I must change my daily routine, making fitness and healthy living part of my lifestyle rather than a choice of activity. I also think though, that I need to challenge myself, to push myself further, and next month I’ll be doing just that when I cycle the 50 miles from Read More

Visualisation

The common cold floored my last week; add to that The Man being away travelling with work you can imagine that my training didn’t progress a great deal. The bike is still set up in the garage and I really should get back on it, but I just don’t seem to have the motivation. There’s Read More