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Month: July 2009

Get over it!

July 25, 2009 Article

Last post was March and it’s now July. That’s 5 months of avoiding my health, my fitness and my sanity. There are reasons and there are excuses; I can’t be bothered with any of them. Something shook me out of the downward spiral – the (upward) scale reading that I have been avoiding. It’s also

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