Group walk yesterday was somewhat miss-sold. 3 miles ended up to be 6.5 (10.7km) but I think it was the pace that did me in. Unprepared for the pace or terrain, I’m feeling it today. My legs still worked though, and I can still breathe so let’s look for the positive. The route was actually
I have to admit it. I’m a fair weather girl. The winter is a time for tucking up lovely and snug with a delicious bowl of heart smothering calories. But over the last few weeks the sun has been facing the world each day with its inviting warmth and tempting light. Now is the time