Month: May 2011

Morning Muesli

There is beautiful sunshine outside our window this morning and what better way to start the day than to sit in the back garden watching the birds while eating a bowl of handmade muesli. J’s Handmade Muesli 2 tbsp. of oats 1 tbsp. of oatmeal 1 tbsp. of sultanas One medium banana 1 tbsp. of Read More

All About Me

12km walk on Saturday and I’m feeling it today. What I’m also feeling is more motivation to get serious about making a change. I talk too much but don’t do enough. I also look outside for assistance in motivation but that just doesn’t work. I was brought up to rely on others and it’s a Read More