Comfortably Numb

Over this journey I have come to realise that I must change my daily routine, making fitness and healthy living part of my lifestyle rather than a choice of activity.

I also think though, that I need to challenge myself, to push myself further, and next month I’ll be doing just that when I cycle the 50 miles from Galsgow to Edinburgh with Pedal for Scotland. Eeeek!

I’m raising money for SAMH (, a cause close to my mind, and a group of us have set up a donations page at if you would like to offer support.

Oh, and moral support is also welcome!

Categories: cycling, exercise, motivation, the body