There used to be a time when I’d find any excuse not to walk. Strange, since I learnt to walk at such an early age and have been dabbling in it for such a long time.
A lot of the problem has been a question of speed. My hill walking friends walk as an activity on a regular basis and are a lot fitter and a lot faster than me.
Anyway, this weekend I found a new walking buddy. Someone who was just as happy to take it slow while taking it all in. She also understood the psychology of motivation. A great help when halfway up a particularly steep hill.
Brilliant weekend, though a little stiff today.